Our coaches

Expertise is only useful when it is shared.

Our coaches bring deep specialties, clear communication, and an instinct for meeting you where you are.

Meet a coach
Maya Laurent, Head of Strength at Apex Form

Maya Laurent

Head of Strength

Barbell coaching · athletic development

Theo Brooks, Conditioning Coach at Apex Form

Theo Brooks

Conditioning Coach

Endurance · hybrid performance

Nora Chen, Recovery Lead at Apex Form

Nora Chen

Recovery Lead

Mobility · sustainable training

Sam Okafor, Performance Coach at Apex Form

Sam Okafor

Performance Coach

Speed · power · return to sport